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On the HCG diet is it okay to eat frozen chicken or fish?

Frozen Chicken?

Frozen Chicken?

Terri's Response: Great question. As long as you cook the frozen fish or chicken before you eat it. :)

Actually, that is mostly what I eat. I can make an HCG meal in under 10 minutes.More information on my 5 minute meals article.

This is especially useful when I am hungry and want to eat right away.

I usually will buy chicken breast in a large package, usually on sale as I tend to have a frugal nature. When I get them home, I cut them up and using a kitchen scale I measure them and divide them into 3 ounce packages then stick them in the freezer.

With the fish, I buy frozen Tilapia individually wrapped.

When it is time to eat, I just pull out a piece of frozen fish or chicken, stick it on the Foreman Grill for 5-6 minutes, then let it set a little longer to finish cooking.

I just made my main entree in less than 10 minutes.

For the vegetables, I will prepare my greens ahead of time, I rinse and cut them then store them in a lettuce spinner.

When I put the chicken or fish on the grill, I pull the greens out of the fridge, weigh them, then lightly steam them for just a few minutes. Or I will just have a salad with fresh lemon juice.

Easy as can be though as I research more, I have found that people get better results by using natural farm raised sources of protein as well as organic vegetables.

However, if you are more of a cook then I am, you can look at my recipe book that has over 100 recipes for you to enjoy while you are on the HCG weight loss program.

More Tips on Quick and Easy Meals.

Tasty Recipes

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